Alynn the Doula
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diary of a doula

Anywhere. Anytime.

12/18/2015

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Health Canada has a great guide for mothers, should they choose to breastfeed their baby. 

These are their ten tips for successful breastfeeding:
  1. Breastfeeding soon after birth
  2. How to read your baby's signals & understand his development
  3. Supply & demand of milk
  4. The nutritional benefits of breastmilk
  5. Caring for a new mother
  6. Breastfeeding and working
  7. Breastfeeding through pregnancy
  8. Healthy postpartum habits
  9. A network of support
  10. Bonding with baby 

Check out all of these helpful tips on the Health Canada website.


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